Bridge Rehab and Performance will be hosting another health and wellness even!!

The event will include multiple stations including:

1. Sauna+Cold Plunging

2. Compression boots, theragun massage, and cupping

3. A mobility flow 

4. A corrective exercise station 

This is by far the best way to start your Saturday morning, detox, make new friends, and prime your body for the week ahead!:) 

Feel free to bring a friend! 

RSVP is needed for you and your guest. 

Last time we ran this event it filled up quickly so claim your spot soon!

18 people max!